Turmeric may be the most effective nutritional supplement in existence with many high-quality studies show that it has major benefits for your body and brain. Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Chronic inflammation contributes to many common Western diseases. Turmeric can suppress many molecules known to play major roles in inflammation.
Turmeric has powerful antioxidant effects. It neutralizes free radicals on its own but also stimulates your body’s own antioxidant enzymes.
Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain.
Turmeric has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.
Curcumin leads to several changes on the molecular level that may help prevent and perhaps even treat cancer.
Turmeric can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer’s disease.
Arthritis is a common disorder characterized by joint inflammation. Many studies show that Turmeric can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.